Weight Loss & Fitness

310 Shake : Secret of Weight Loss

Weight loss game is yummier and smoother now. Meal replacement shakes seem to have taken over the market. Most of these shakes use natural...

Lifestyle & Beauty

Wellness & Relaxation

Active Stem

What Exactly is Cholecalciferol and What’s It For? 

Over millenia, humans have developed to be daytime creatures. The natural state for humans is to be awake during the day and sleep at night....

The New Food Pyramid – The Foundation for Better Health 

The New Food Pyramid – The Foundation for Better Health  Most of us grew up with nutrition advice provided by the old “food pyramid.” You...

Having trouble sleeping? Sip on these teas to sleep like a baby

  You don’t feel the urge for anything else if you have your favorite brimming hot cup of tea to settle down and get cozy...

Best home remedies to prevent hair loss in women

  Losing hair can cause a lot of psychological stress and distress. It is estimated that there are about 100,000 hair on a woman’s scalp,...

Dr. Steven Gundry’s The Plant Paradox 

If you're a fan of motivational speaker Tony Robbins like I am, you’ve probably come across the book he’s been sharing on social media....

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