Weight Loss & Fitness

Best Diet Shake : Ideal Shape

Ideal Shape in review
Written by Alvin Ross

Ideal Shape are known for their popular line of meal replacement products, which is a trend becoming increasingly popular in this day and age with the health and fitness industry currently rocketing sky high. The company was founded in 2003 and has since been supplying us with effective, affordable products that help to block the feeling of hunger, which aids weight-loss.

In this article, we’ll be looking into exactly what goes into the Ideal Shape meal replacement shakes, their pros and cons and customer reviews, so you can make your own decision on whether Ideal Shape products are the right ones for you.

What Is Ideal Shape

Ideal Shape create a range of meal replacement products, varying from shakes, bars supplements and snacks to help you along your weight-loss journey. They offer a weight-loss plan that combines a variety of their products to help you get maximum results, whilst still providing you with the essential macro and micronutrients you need to live a healthy lifestyle.

How does Ideal Shape work?

So, how does Ideal Shape work? Well if you’re looking to lose weight, it’s recommended that you take two shakes a day, one at breakfast and one at lunch, and be sure to drink 8 ounces of water straight after each shake to help keep hunger at bay. This is the suggested method of fat-loss from the Ideal Shape team.

What about in-between these meals? It’s important to make sure you’re having healthy snacks in-between your shakes. This can be things such as the Ideal bars that are naturally low in sugar and carbohydrates and help to curb hunger pangs. However, Ideal Shape suggest that you add extras to your shakes to make then more filling and allow you to get your calorie intake for the day with ingredients such as fruit, flax seeds and nut milk. If you’re stuck for ideas, be inspired by Ideal Shape recipes in the Ideal Plan, which tells you exactly what to put in your shakes.

Ideal Shape ingredients

If you’re on a health kick you need to be sure that you’re putting the right ingredients into your body, that’s why Ideal Shape pack their shakes with vitamins and minerals in order to give you the most balanced shake out there. Each serving (30g scoop) contains 100 kcal, 11g of protein, which helps with muscle growth and repair, 3g of fat (0.5 of which saturated) and 10g of carbs (5g of dietary fiber and 1g of sugar), which will keep you fueled throughout the day.

Ideal Shape shake

The Ideal Shape ingredients list includes Ideal Shape Protein Blend, Ideal Shape Hunger Blocker Blend and the Ideal Shape Vitamin and Mineral Blend. They have all been added to stop you from feeling hungry, whilst ensuring you are consuming the correct amount of nutrients.

As well as the essential macronutrients, Ideal Shape shakes also contain 21 vital vitamins and minerals to help you build a stronger body:

  • Calcium
  • Vitamin D
  • Thiamin
  • Niacin
  • Folate
  • Biotin
  • Magnesium
  • Vitamin C
  • Iron
  • Vitamin E
  • Riboflavin
  • Vitamin B6
  • Vitamin B12
  • Pantothenic Acid
  • Iodine
  • Zinc

How much does it cost?

They produce an affordable line of Ideal Shape meal replacement shakes, with a 30-serving tub of Ideal Shape costing $49.99, and for in-between snacking, you can purchase the Ideal Bars for $15.99 per pack. If you’re wanting to truly kick start your fitness journey, you can get a 30-Day Weight Loss Bundle for $124.99. This includes two tubs of Ideal Shakes, 4 boxes of Ideal Bars (containing 7 bars per box), 1 Ideal Shape Smoothie Recipe eBook, 1 Ideal Plan eBook, 17 Day Guide to Weight Loss and 1 Ideal Shaker Bottle.

Pros & Cons


  • High in protein – Ideal Shape meal replacement shakes contain 11g grams of protein, perfect for curbing your hunger pangs and keeping you fuller for longer.
  • Low sugar – The shakes contain 1g of sugar per serving, a sweet snack without the high sugar carbohydrates.
  • 30-day money back guarantee – Ideal Shape know that you’ll love their products, that’s why they give you a 30-day money back guarantee.


Out of stock products – A few customers have complained that products are too frequently out of stock, however they have informed customers that they have recently moved to a new manufacturer so they are able to produce more stock at a faster pace.

Customer reviews

Ideal Shape customers have so many different things to say about their products, here’s the things we found that most of the customers had to say with some Ideal Shape reviews:

Customers felt that after taking an Ideal Shape replacement shape, they felt full for several hours, at least 3, without having cravings for snacks in-between.

There are a variety of flavors available to suit all tastes and they stock flavors that many other supplement companies don’t.

Many customers have given feedback that they lost around 8 pounds in the first two week taking the meal replacement shakes and when taken whilst taking part in routine exercise, found they lost weight quicker.

The Bottom Line

Our verdict is that Ideal Shape offer an affordable and extremely useful meal replacement shake that is better than others reviewed so far. 

Their variety of flavors combined with their great taste makes the shakes palatable, whilst still being healthier than most other meal replacement shakes. Plus, they’re full of protein and other essential vitamins and minerals and the fact they curb hunger cravings for 3 hours means it’s definitely a thumbs up from us.


  • https://topworkoutreviews.com/ideal-shape-shake-review/
  • https://www.prodietreviews.com/idealshape-review-what-you-should-really-know-is-it-worth-it/

About the author

Alvin Ross