The skin is the largest organ in the body. It’s a protector that also acts as a regulator. Due to its external position and multiple functions, it’s possible for this organ to age very quickly. This article provides an overview of skin aging, symptoms, causes and treatment.
What Does Anti-Aging Mean?
This is a process that involves reversing, delaying, or stopping aging. Skin cells are usually produced every day to replace older or dead cells. However, the body sometimes may fail to effectively generate new cells after cell death. This makes the skin to appear older, resulting in the onset of the aging process.
What Causes Aging?
There are many factors which can cause the skin to age. Although some we have no control of, there are others that we can influence. One uncontrollable factor is aging. Besides that, we cannot change our genes. Other factors that may promote aging include:
Repeatedly exposing the skin to the sun leads to aging. Studies suggest that ultraviolet light accounts for over 50 percent of premature skin ageing. By exposing your skin for a few minutes to sun rays, you not only increase your chances of skin aging but also skin cancer. If you must busk, do so early in the morning.
This occurs when the harmful radicals in the body react and cause skin damage. When radicals react, their numbers in the body increase, wreaking havoc to the epidermis, hypodermis, and dermis. Note that radicals are introduced to the body through pollution, chemicals, and diet.
When a bacteria or virus tries to invade the body, the skin is usually the 1st defender. While inflammation may help to initiate tissue healing and reduce skin damage, it’s only effective for a short period of time. Long-term chronic inflammation is one of the causes of aging.
Symptoms of Skin Aging
The way your skin ages depends on several factors including genetics, lifestyle, and habits. Your inherited genes, diet plan, sleep patterns, environment etc. all influence the way this organ appears. Common signs and symptoms of aging skin include:
As you grow older, the pigment cells in the skin will increase in production. As a result of the faster multiplication, the cells cluster together to form age spots. Age spots normally appear of parts of the skin that are usually exposed to the sun often.
This is normally caused when the epidermis stops producing skin cells in adequate amounts. This means that the worn out or dead skin cells will not be effectively replaced. As a result, both the dermis and epidermis thin out, enhancing the production of wrinkles.
When the skin doesn’t produce enough natural moisture, the uppermost layer tends to dry out and appear old. Dry skin can also be caused by decreased cell activity or sun damage.
Lines and Wrinkles
They occur when the skin loses its moisture content. Additionally, wrinkles and fine lines occur because of reduced production of collagen. Some of the risk factors including excessive exposure of the skin to sun rays and smoking. Note that wrinkles and fine lines occur on the forehead, around the mouth and eyes.
Saggy and Dull Skin Tone
Aging occurs when the skin produces less collagen and elastin. This makes the skin loose and saggy. Additionally, aged skin is usually dull and less supple.
Available Anti-Aging Treatment Options
There are various options that can be used to reverse aging. They range from cosmetic procedures to over-the-counter products which can be purchased anywhere. Some of the most commonly used treatment options include:
- Anti-ageing cream: You can use any best anti-ageing cream that helps to activate the production of collagen, brighten the skin, remove fine lines, and wrinkles.
- Dermabrasion: It’s usually done to treat sun damage and remove fine lines. It has some similarities with chemical peels but the techniques used are very different.
- Chemical Peels: It is used to smoothen out the skin and remove fine lines. Chemical peels eliminate the old skin layer, exposing a newer layer that’s clearer.
- Laser resurfacing: This is a popular procedure that helps to improve the appearance of photo-aged skin. It’s also suitable for treating various skin disorders and eliminating scars and blemishes.
- Injectables: They include dermal fillers and synthetic fillers
According to skincare experts, most disorders can be managed by changing lifestyle. Old and young people who suffer from dry, wrinkly, and uneven skin tone should:
- Drink enough water every day
- Use moisturizers
- Avoid spending too much time in the sun
- Avoid sun tanning
- Manage stress
- Get enough sleep
- Use clean pillows and beddings
- Use gentle cleansers
- Keep showers short
- Eat foods which are rich in antioxidants especially vegetables, fruits, poultry, fish etc.
- Reduce sugar intake.
Anti-ageing products and techniques can significantly slow down the process of aging. As much as genetics, age, and lifestyle all play a crucial role in determining the skin’s appearance, it’s possible to still have a young, glowing, and supple skin. By making smarter lifestyle choices, erase several years from your face.